Yoga, Massage, Thai Yoga & Reiki in North Myrtle Beach, SC

You are a spirit. You live in a body. You have a mind. Yoga is the union of these three.

Whether you’re brand new to yoga or a longtime student, join Tricia for classes designed to help you feel more relaxed, balanced, and whole.

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Welcome to Yoga by Tricia

When most people think of yoga, they picture asanas — the postures. But that’s only part of the practice. Yoga also includes pranayama (breathing exercises) and meditation, working together to bring the body, mind, and spirit into balance.

Based in North Myrtle Beach, SC, I offer a range of classes and sessions for every level, including:

Yoga Classes — Hatha, Yin/Restorative, and Chair classes for beginners through experienced practitioners
Thai Yoga — A hands-on, therapeutic practice combining assisted stretching and acupressure
Massage – Swedish, Deep Tissue, and Reflexology
Reiki — Energy healing sessions to reduce stress and promote deep relaxation
Meditation — Guided sessions to quiet the mind and build a lasting practice
Personal Training — One-on-one sessions tailored to your goals
Zoom Classes — Join from anywhere with live virtual sessions

Never taken a yoga class before? That’s okay — come try it out. You’ll leave feeling more relaxed than when you arrived.

Why Practice With Tricia?
Serving North Myrtle Beach and the surrounding Grand Strand area
Trained in Holy Fire and Karuna Reiki – Reiki Master
Classes for all levels, from complete beginners to advanced practitioners
In-person and virtual (Zoom) options available
A welcoming, judgment-free space to reconnect with yourself

Ready to Begin?

Namaste. I’d love to have you join a class in North Myrtle Beach. [Check the schedule] or [contact me] with any questions — I’m happy to help you find the right class for where you are today.

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Yoga is the union of these three.  When most people think of yoga they think of asanas or postures.  This is only part of yoga.  Yoga also consists of pranayama or breathing exercises, as well as meditation.  Never taken yoga before, that’s ok, come try it out.  Have you taken yoga?  Why not try out one of my classes.  You’ll leave feeling more relaxed than when you came!

Namaste!

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