Join us on the beach (1st Avenue South in NMB) as we meditate
Monday, December 25th at 3pm
Monday, January 1st at 1pm
Previous meditations
Metta Meditation
May I be well
May I be happy
May I be free from suffering
May my friends be well
May my friends be happy
May my friends be free from suffering
May those beings I do not personally know be well
May those beings I do not personally know be happy
May those beings I do not personally know be free from suffering
May those I’ve thought to be enemies be well
May those I’ve thought to be enemies be happy
May those I’ve thought to be enemies be free from suffering
May all sentient beings everywhere be well
May all sentient beings everywhere be happy
May all sentient beings everywhere be free from suffering
Yoga & More by Tricia 